Can spirituality or religion decrease or even prevent depression?

by Kay Klinkenborg, Church of the Palms UCC; Spiritual Director; Retired: RN, LMFT, Clinical Member AAMFT A burst of joy went off inside me as I read of research by Dr. Lisa Miller, PhD that has clinical documentation revealing depression is avoided and certainly significantly reduced in persons that recorded a high connection to religion… Continue reading Can spirituality or religion decrease or even prevent depression?

Self care and personal wellness for caregivers

On this, our final installment of “Let’s Talk About Caregiving” (at least for now), we wanted to offer some Tools2Thrive for those who are caregivers…and those who may want to prepare in the event that you must step into that role in the future. Selfcare and personal wellness are so important when in the role… Continue reading Self care and personal wellness for caregivers