Self-Care Is Not An Indulgence. It’s A Discipline.

Holidays are tiring, even at the best of times; so much activity, so much cultural and visual stimulation, more potential social engagements, etc. Whether one enjoys the holidays or is sad during the holidays, research tells us that it is a stressful time of the year. Throughout November and December, in the Palms weekly bulletin… Continue reading Self-Care Is Not An Indulgence. It’s A Discipline.

We have to first look at ourselves

Written by Rev. David Klingensmith Red states, blue states. Pro-choice, anti-abortion. For or against gay marriage or gun control. Our nation appears to be very divided on so many issues. It can be challenging to even attempt to talk to others who espouse very different points of view. And it is especially difficult when both… Continue reading We have to first look at ourselves

What do you want to be when you grow up?

Do you remember as a child or youth being asked: “What do you want to be when you grow up?” For me back then, the question thrilled my young mind like a magical parable. Each time I heard it, I believed that whatever I could imagine as the best of all things to be, I… Continue reading What do you want to be when you grow up?

How to assess your emotional bandwidth

by Kay Klinkenborg Broad bandwidth for cell phones went to 5G in late February in this part of AZ. I just traded in an old iPhone 6, and when I looked at the bars of signal strength, there it was: 5G. Oxford Dictionary gives two definitions:   A range of frequencies within a given band… Continue reading How to assess your emotional bandwidth

David’s Discernings: ONA Sunday

written by Rev. David Klingensmith I am proud to be a member of this congregation that proudly flies the rainbow flag and welcomes members of the LGBTQ+ community to join us on the journey. More than 1,760 UCC congregations have adopted Open and Affirming covenants. This is so important because LGBTQ+ folks are facing continued… Continue reading David’s Discernings: ONA Sunday

Life lessons can be uncomfortable!

by Linette Stenberg The other day I heard something on TV that got me thinking. The news commentator said that the reason many parents don’t want their children to be exposed to particular school lessons or books is that they would be made uncomfortable. Well…as I remember my childhood, being uncomfortable was an important life… Continue reading Life lessons can be uncomfortable!